Monthly Archives: August 2011
Slowing Down, Cleaning Up, Moving On
Even though my neighborhood was unscathed by Irene, watching the extent of the damage, checking on friends and family and supporting those who sustained damage consumed much of the last few days for me and for many other people. The … Continue reading
Resonance
I got thinking about my question of the week from yesterday, because examples of environment/body resonance conversations have been popping up more than usual lately. We are, as a whole, as a society, as a medical community, as a scientific … Continue reading
Natalie’s Question of the Week, 8-29-11
With east coast earthquakes and hurricanes behind us, how do feel differently today than you did yesterday? (regardless of your physical location) Are your moods/thoughts/energies related to events? Can you leverage those effects for your best and highest good?
A Mental Model for Managing Stress
This has been a stress-filled week for so many people that I thought I would revisit an old article of mine. Wishing you all smooth sailing! Stress doesn’t “just happen†to anyone. It isn’t an event that occurs outside the … Continue reading
Posted in action, tools and techniques
Tagged choices, decisions, personal growth, stress, tools and techniques
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Susan’s Question of the Week 8-27-11
This has been an interesting week for fears. It’s not often that there’s an earthquake and a hurricane within days of each other. Most of the people I’ve spoken with have taken all this in stride. A few have been … Continue reading
Susan’s Question of the Week 8-27-11
I recently met a brilliant guy who has easily half a dozen projects at once. His model is Thomas Edison who he says, always had multiple inventions and companies going at once. My question is, how can one do this? … Continue reading
What Is At The Core?
One of my client’s often asks me if I have ever experienced some of the feelings/reactions that she does (she has watched me in various situations and has seen the peace can accompany a person). Worry for the future, frustration … Continue reading
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Earthquakes, Perceptions and Reality – Whose Reality?
Yesterday, I was reminded of Don Miguel Ruiz’s comments about reality at CAM two years ago. He said that we all create our own reality. Since that is true, we might as well create one we like. I was struck … Continue reading
Natalie’s Question of the Week 8-22-11
Are you happy? Does happiness matter to you? Here’s a great read to help you understand the what and why of happiness (and a robust sample is available, at least it was on Kindle..) The Happiness Advantage: The Seven Principles … Continue reading
Posted in action, change, decision-making, happiness
Tagged happiness, happiness advantage, shawn achor
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Do You Have a Growth Mindset?
Carol Dweck, in Mindset, talks about fixed and growth mindsets. People with fixed mindsets are stuck. They need to feel superior and they are afraid to do anything that might let them be seen as a failure. This, of course, … Continue reading
