Comments for Expanding Your Comfort Zone http://www.bloggersons.com Mon, 29 Aug 2011 13:36:57 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Natalie’s Question of the Week, 8-29-11 by Jude Eastman http://www.bloggersons.com/2011/08/29/natalies-question-of-the-week-8-29-11/comment-page-1/#comment-366 Jude Eastman Mon, 29 Aug 2011 13:36:57 +0000 http://www.expandingyourcomfortzone.com/?p=1272#comment-366 Just reaffirmed my truth. I envisioned my trees held together by supportive hands each time the wind howled and the house in a protective field. All ended up well here. Just reaffirmed my truth. I envisioned my trees held together by supportive hands each time the wind howled and the house in a protective field. All ended up well here.

]]> Comment on Should She or Shouldn’t She… by Natalie http://www.bloggersons.com/2011/08/09/should-she-or-shouldnt-she/comment-page-1/#comment-347 Natalie Sat, 20 Aug 2011 14:39:44 +0000 http://www.expandingyourcomfortzone.com/?p=1208#comment-347 Great suggestion to bring this post full circle. ♥♥♥ Feeling the love, Jude! Great suggestion to bring this post full circle. ♥♥♥ Feeling the love, Jude!

]]> Comment on Should She or Shouldn’t She… by Jude Eastman http://www.bloggersons.com/2011/08/09/should-she-or-shouldnt-she/comment-page-1/#comment-345 Jude Eastman Sat, 20 Aug 2011 13:54:14 +0000 http://www.expandingyourcomfortzone.com/?p=1208#comment-345 I fully support allowing space and giving yourself permission for those unpleasant feelings to be noticed, felt, heard. When we say or think I "should" be over this, moving forward and we are not ready those feelings persist and often magnify. Notice them, "there's that feeling again" - breath into it allowing it permission to exist. Often this helps us detach from it enough that it subsides. I fully support allowing space and giving yourself permission for those unpleasant feelings to be noticed, felt, heard. When we say or think I “should” be over this, moving forward and we are not ready those feelings persist and often magnify. Notice them, “there’s that feeling again” – breath into it allowing it permission to exist. Often this helps us detach from it enough that it subsides.

]]> Comment on The Lion The Witch and The Tablecloth by Jude Eastman http://www.bloggersons.com/2011/08/12/the-lion-the-witch-and-the-tablecloth/comment-page-1/#comment-344 Jude Eastman Sat, 20 Aug 2011 13:40:04 +0000 http://www.expandingyourcomfortzone.com/?p=1220#comment-344 Sweet reminder! I had a dream this morning that an adminstrator was ranting about something and in the dream I was taking it personally. I remember telling myself it had nothing to do with my actions, but still feeling persecuted. Now I read this--perfect shoring up for me to start the school year with. I use this with parents, then acknowledge their obvious love for their child saying I know they want the best for the student and ask how can we work together to accomplish this. Sweet reminder! I had a dream this morning that an adminstrator was ranting about something and in the dream I was taking it personally. I remember telling myself it had nothing to do with my actions, but still feeling persecuted. Now I read this–perfect shoring up for me to start the school year with.

I use this with parents, then acknowledge their obvious love for their child saying I know they want the best for the student and ask how can we work together to accomplish this.

]]> Comment on Starting With Happiness by DrSusan http://www.bloggersons.com/2011/08/07/starting-with-happiness/comment-page-1/#comment-319 DrSusan Mon, 08 Aug 2011 11:20:39 +0000 http://www.expandingyourcomfortzone.com/?p=1199#comment-319 You're welcome, Jude! Sea Fairies was a lovely little diversion and at the same time had little bits of philosophy that fit beautifully with my weekend. I remembered Cap'n Bill and Trot from an Oz book. You’re welcome, Jude! Sea Fairies was a lovely little diversion and at the same time had little bits of philosophy that fit beautifully with my weekend. I remembered Cap’n Bill and Trot from an Oz book.

]]> Comment on Starting With Happiness by Jude Eastman http://www.bloggersons.com/2011/08/07/starting-with-happiness/comment-page-1/#comment-318 Jude Eastman Mon, 08 Aug 2011 03:06:46 +0000 http://www.expandingyourcomfortzone.com/?p=1199#comment-318 Susan--What a wonderful way to spend your weekend! I look forward to hearing what you thought of the Sea Fairies! We ARE the only people who can make ourselves happy (or should I say allow our happiness)! I couldn't get the link to work, so heer is the address just to make sure: http://stirringthespiritwithin.blogspot.com Thanks for the shout-out! Jude Susan–What a wonderful way to spend your weekend! I look forward to hearing what you thought of the Sea Fairies!
We ARE the only people who can make ourselves happy (or should I say allow our happiness)!
I couldn’t get the link to work, so heer is the address just to make sure: http://stirringthespiritwithin.blogspot.com

Thanks for the shout-out! Jude

]]> Comment on Natalie’s Question of the Week 7-11-11 by NatalieTM http://www.bloggersons.com/2011/07/11/natalies-question-of-the-week-7-11-11/comment-page-1/#comment-269 NatalieTM Mon, 11 Jul 2011 15:08:29 +0000 http://www.expandingyourcomfortzone.com/?p=1111#comment-269 Haha That button is wonderful! Thanks for the great laugh and reminder that it is all ok! And brain transplants can be risky, because you could end up with someone else's limiting beliefs. Oy! Haha That button is wonderful! Thanks for the great laugh and reminder that it is all ok!
And brain transplants can be risky, because you could end up with someone else’s limiting beliefs. Oy!

]]> Comment on Natalie’s Question of the Week 7-11-11 by Jude Eastman http://www.bloggersons.com/2011/07/11/natalies-question-of-the-week-7-11-11/comment-page-1/#comment-268 Jude Eastman Mon, 11 Jul 2011 14:56:11 +0000 http://www.expandingyourcomfortzone.com/?p=1111#comment-268 The easy button! ;-) http://www.facebook.com/l.php?u=http%3A%2F%2Fmake-everything-ok.com%2F&h=8AQDmXDxx No really, brain transplant? Or maybe reframing those limiting beliefs. The easy button! ;-)
http://www.facebook.com/l.php?u=http%3A%2F%2Fmake-everything-ok.com%2F&h=8AQDmXDxx

No really, brain transplant? Or maybe reframing those limiting beliefs.

]]> Comment on Dorie Clark says Don’t Do What You Love by Jude Eastman http://www.bloggersons.com/2011/07/06/dorie-clark-says-dont-do-what-you-love/comment-page-1/#comment-251 Jude Eastman Wed, 06 Jul 2011 13:21:25 +0000 http://www.expandingyourcomfortzone.com/?p=1106#comment-251 "Get payed for something else, then, and incorporate what you love into your life in a different way. Volunteer. Do what you love part-time." Yes! I'm with this one. What value does what you love to do stimulate or reward? Align your actions with that value as often as possible and feel a glow of happiness/satisfaction that spreads into other areas of your life. “Get payed for something else, then, and incorporate what you love into your life in a different way. Volunteer. Do what you love part-time.”

Yes! I’m with this one. What value does what you love to do stimulate or reward? Align your actions with that value as often as possible and feel a glow of happiness/satisfaction that spreads into other areas of your life.

]]> Comment on Worktime – Playtime by Jude Eastman http://www.bloggersons.com/2011/06/22/worktime-playtime/comment-page-1/#comment-237 Jude Eastman Wed, 22 Jun 2011 13:42:52 +0000 http://www.expandingyourcomfortzone.com/?p=1060#comment-237 Life's too short to take ourselves too seriously! Gotta laugh with those you work with/for, especially when you spend the biggest part of your day with them. Laughter releases stress and floods the body with "feel good" checmicals. Life’s too short to take ourselves too seriously! Gotta laugh with those you work with/for, especially when you spend the biggest part of your day with them. Laughter releases stress and floods the body with “feel good” checmicals.

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